About
Rianne.

Through my own bumpy journey, I wish to inspire you on your own journey towards a healthier, more balanced and freer life.

Welcome, I'm Rianne

a guide in food, lifestyle, movement, and embodied self-connection.
But before I ever supported others, I had to learn how to support myself.

My journey into this work began long before I had the language for it.
Losing my mother at a young age shaped my relationship with touch, connection, and feeling. In my twenties, anxiety stripped away the illusion that I could think my way through life. My body became the place where truth showed up first, often loudly, and for many years, I didn’t know how to listen.

Everything began to shift through body-oriented therapy, yoga, tantra, and later yoga therapy and Ayurveda, vanlife and living in community. Each of these opened a new door: first to myself, then in relation with others, then to the subtle wisdom of the body I had been ignoring for so long.

When I was diagnosed with a chronic autoimmune kidney condition, I was suddenly faced with the real meaning of “holistic”. Food, movement, lifestyle, boundaries, emotional honesty, every piece mattered. I learned not only how to stabilize my health, but how to understand why things changed and what my body was trying to tell me. My kidneys became my teachers, weaving all the threads of my life together.

Through that journey, something essential became clear:

When you feel safe to be yourself — truly safe — anything becomes possible.

This is the essence of my work today.

I don’t follow rigid protocols or offer one-size-fits-all solutions.
I meet you where you are, listen deeply, and help you connect the dots between what’s happening in your life and what’s happening in your body. Together, we work with what’s alive right now. The shifts, the signs, the patterns, the possibilities.

My approach blends:
– the clarity of science
– the depth of Ayurveda
– the practicality of yoga therapy
– and the honesty of lived experience

But more than anything, I offer presence: a grounded, open, non-judgmental space where you can reconnect with yourself, at your own pace, without being fixed or pushed.

I don’t have all the answers, and that’s part of the work.
What I do have is a lifetime of perspectives, a deep respect for the intelligence of the body, and a commitment to helping you move toward a life where you feel “really OK,” not just managing symptoms.

If you’re drawn to a journey of self-love, honesty, and embodied change, one that feels deep, but also safe and manageable, you’re in the right place.