Recording of the webinar
Tiredness - An Ayurvedic Perspective
The recording of my live session on Insight Timer, 26 September
If you missed it, or want to hear it again: almost 2 hours on why you can stay tired even when you sleep enough, what your digestion has to do with it, and five situations you might recognise.
There’s a quiz to play along with. The audio is good, but the video was struggling a bit due to the heat that day.
If you recognised yourself somewhere in there and want to know what it means for your body specifically, book a free twenty-minute call with me here.
And if it’s your digestion that’s asking for attention, the Autumn Digestive Reset starts on 6 October; sign-up closes Saturday 3 October. You can find all the info here.