Experience
more balance
with Ayurveda
Experience
Improve your digestion, improve your life
Do you feel like you have too much on your plate and would you like to be able to better ‘digest’ your life? Do you struggle with the season changes or your own (monthly) cycles?
Through the ancient Indian medical science that is known as Ayurveda, you can learn to rebalance your system and improve your overall digestion and health.
Ayur means life and veda translates to knowledge or wisdom
Everything that you do, eat and experience, needs to be processed or digested. The stronger your agni (the digestive fire) is, the better you will be able to do that and the more resilient and healthier you’ll feel.
By applying Ayurvedic principles, your understanding of what you need (physically, mentally, emotionally, energetically) grows. The rhythms of the days, months, seasons and phases of life all have their own characteristics and needs, which are expressed through you. Are you in balance with this or not?
Find out when you need to take a step back and when you can do more. What does your body need to function optimally?
Learn to understand why things are happening and support yourself towards a more balanced life.
I’ve started my Ayurveda journey in 2021 with my teacher Mona Warner (certified ayurvedic doctor) and it has already done so much for me.
I’m starting to see clients now for private consults as part of my training. From January 2025 onwards I will be available for consultations. Please reach out if you have questions or would like to know more.
Would you like to learn more about Āyurveda? Then sign up for the upcoming webinar. Here you will learn basic principles and tools to help you improve your well-being.
What to expect from an online Ayurvedic consult?
We always start with an extensive intake, in which you can share what bothers you and what you want to work on. And I will ask extensive questions about how you are doing.
This allows me to get a good picture of what is going on and what and where, from an Ayurvedic point of view, the imbalance is. With all the information, fully personalised diet and lifestyle recommendations will be received. These recommendations are in addition to any treatment with a medical specialist and certainly not a substitute for treatment or medication.
If you would like more information, please book a no-obligation online introductory consultation via my calendar.
